Alma Lewtom

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in Psychology

Abandonment: How To Get Over It

One of The 5 Soul Wounds, Abandonment occurs when our physical, psychological or emotional needs are not being care-taken, and there is no resolve to our distress. This article explores the nature of this soul wound and how to heal it on the inner and outer levels.
Resilience after Heartbreak

Resilience: The Strength To Get Back Up After Falling

When we recover from hardship, we build Resilience. The more resilient we become, the more able we become to face the challenges Life brings us. This article explores how to get back up after we fall, and how to strengthen our resilience muscles.

Forgiveness: The Key to Inner Freedom

When a transgression occurs, our psyche can become imprisoned by chains of suffering. The Key to release ourselves from such bondage is Forgiveness. Forgiveness restores us to our happiness and peace of mind.
Alma Lewtom