Alma Lewtom

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5 Ways to Release Resentment

Sometimes we encounter situations in our life, such as being on the losing end of a zero sum game, which leave us feeling resentful. Sometimes the resentment towards the people who have put us in the difficult and painful situation can cloud our mind and heart. This article tackles resentment and how to release it, ...

Injustice: How To Handle It

After looking into humiliation, betrayal, abandonment and rejection, it's time to take an honest look at the final wound of The 5 Soul Wounds: injustice. Let's uncover in this article what injustice is, how it affects the psyche, and how to heal from this experience.   Injustice: What It Is and How It Affects Us Injustice is a ...

Rejection: How To Deal With It

Next on the topic of The 5 Soul Wounds and How to Heal Them, this time let's assess the wound of rejection. Let's uncover in this article what rejection is, how it affects our psyche, and how to deal with it:   Rejection: What It Is and How It Affects Us Rejection is the soul wound linked to ...

Abandonment: How To Get Over It

Still on the topic of The 5 Soul Wounds and How to Heal Them, this time let's uncover abandonment: what this soul wound is, how it plays out in our relationships and how to change this dynamic so one experiences true connection instead.   Abandonment: What It Is and How It Affects One Abandonment is the soul wound ...