Alma Lewtom

Tags Archives

in Psychology

5 Ways to Release Resentment

Resentment is a mixture of sadness, disappointment, anger (even rage), and fear. This article talks about addressing these feelings and offers 5 ways to release them, so we can become free in our hearts and minds.

Injustice: How To Handle It

One of The 5 Soul Wounds, Injustice is linked to unfair treatment that brings suffering on different levels. This article explores the nature of this soul wound and how to heal it on the inner and outer levels.

Rejection: How To Deal With It

One of The 5 Soul Wounds, Rejection is linked to the energy of exile. It occurs when one is painfully ostracized. This article explores the nature of this soul wound and how to heal it on the inner and outer levels.

Abandonment: How To Get Over It

One of The 5 Soul Wounds, Abandonment occurs when our physical, psychological or emotional needs are not being care-taken, and there is no resolve to our distress. This article explores the nature of this soul wound and how to heal it on the inner and outer levels.
Alma Lewtom