Alma Lewtom

Tags Archives

in Poetry

Self and Other

Self & Other: About Consciousness

If we are to continue the discussion about Identity and the reflection on the subject of who we are, we inevitably arrive to also think about Self and Other. In this short essay on Self and Other, I'll pinpoint a few insights distilled from my direct life experiences, years of intellectual study and spiritual practice:   Self and ...

The Importance Of Spiritual Practice for Healing

The physical, the mental, the emotional and the spiritual levels are deeply interconnected. A disturbance on the level of the unseen might reflect itself as sickness on the level of the seen. For healing to occur effectively, it is necessary for us to tackle it on all levels — otherwise put, to work on it ...
Trauma Fragmentation Illustration

How To Move Forward After A Traumatic Incident

Let's face it: we've all had some kind of trauma in our lives. Be it minor or major, we've all had some traumatic incident occur for us—even if we don't want to admit it, or we don't even know to call it as such. In this short article, it is my intention to decode my understanding ...