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in Poetry
The Importance Of Spiritual Practice for Healing
The physical, the mental, the emotional and the spiritual levels are deeply interconnected. A disturbance on the level of the unseen might reflect itself as sickness on the level of the seen. For healing to occur effectively, it is necessary for us to tackle it on all levels — otherwise put, to work on it ...
How To Move Forward After A Traumatic Incident
Let's face it: we've all had some kind of trauma in our lives. Be it minor or major, we've all had some traumatic incident occur for us—even if we don't want to admit it, or we don't even know to call it as such.
In this short article, it is my intention to decode my understanding ...
The Influence Of Emotions on Our Individual and Collective Well-Being
I believe emotions play a huge role in our individual and collective well-being. I believe emotions are important messages from our inner selves, and it is vital for us to listen to the messages they bring forth to our consciousness, so that we can take necessary steps on the basis of what they have to ...
How Thoughts Impact Our Experience Of Life
For the last couple of years, I've developed a genuine interest in psychology and psychotherapy, mostly because of the need to heal. Just like so many other people, I've had the experience of depression and anxiety. And after a severe traumatic experience, I've lived with PTSD for a few years.
I've thus had to dive deep ...