Categories Archives
in Healing
10 Benefits of Journaling
Journaling is one of the most rewarding self-care practices that you can implement for yourself. Read this article to discover 10 benefits of journaling.
The Heart Journey (I): 7 Ways To Create Heart Coherence
Discover 7 ways to create Heart Coherence. An article about what is heart coherence, how to create it and why. The first part of a 3-Essay Series: The Heart Journey.
Inner Child Healing (III): Creating Repair After Rupture in Relationships
Learn about the importance of creating relationship repair after rupture, and heal your inner child. Apply the wisdom to your relationships. The third and final part of The Inner Child Healing Journey.
Inner Child Healing (II): Taking Care of Difficult Emotions
Learn about the importance of taking care of difficult emotions, and heal your inner child. Apply the wisdom to your relationships. The second part of a 3-Essay series named Inner Child Healing Journey.