Alma Lewtom

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in Healing

Betrayal & How to Move Past It

Continuing the reflection on The 5 Soul Wounds and How to Heal Them, it's time to look at betrayal: what it is, how it affects us psychologically and emotionally, and how to get over such an experience.   Betrayal: What It Is and How It Affects One Betrayal is at its core a form of violation that breaks ...

Humiliation & How to Recover From It

In my last blog article, I wrote about The 5 Soul Wounds and How to Heal Them. Since these 5 wounds have been on my mind a lot lately, I've decided to deepen these topics and write about each wound, as my next blog posts. The first wound I'll speak about is Humiliation: a form of ...
Soul Wounds

The 5 Soul Wounds and How to Heal Them

After hitting rock bottom and realizing I have to do healing work on my psyche, I went to one of my favorite places in this world: the Library. While I've been an avid reader since early childhood, and I've read countless books, I hadn't checked the psychology aisles so much and in such depth as ...
Cleansing with Earth

Cleansing and Purification (IV): The Element of Earth

Time has come for the Cleansing and Purification with the Elements Journey to reach its end! We've received assistance from the Elements of Water, Air and Fire. Now, the fourth and final Element joins us: Earth.   Earth, The Element of Physicality Due to its solid nature, Earth is mostly connected with the physical realm and the material. ...